Ross is native of Wisconsin, he is a lifelong athlete and an avid outdoorsman. He is fluent in Spanish and currently resides in New York City.


Ross Jirgl is an American Actor trained in New York City. 


Heart of the Manor                                    Feature Film 

Matthew Wallace                                                                           

The Beginning                                                 Short Film 


The Chase                                                       Short Film 

Matt Mercer                                                                                                                       

Murderville                                                  Web Series

Graham Wilkins Jr.                                                                         

Saturday Night Live                                                NBC

Football Player                                                                                

Homicide City                            Investigation Discovery

Detective Joe Murray                                                                         - 1 Episode (2020)                                                                                   

Zoey's Extraordinary Playlist                   Lionsgate/NBC

Cute Guy                                                                                              

- 1 Episode - Pilot (2020)                                                                


Prior to becoming an actor, Ross spent a majority of his early professional years working in college athletics. He became an expert in the field of Sport Performance having worked at 5 Division I Universities - lastly at Stanford University.  He is certified by both the NSCA and the CSCCa.  He holds a Bachelors Degree in Biomedical Science from Minnesota State University and a Masters Degree in Sports Performance from Indiana State University. A former NCAA athlete, he has been recognized nationally by ESPN The Magazine. He has also been sought after nationally as a speaker and consultant in the areas of performance, fitness and motivation. 


Stanford University                             2017-2018

Football Sport Performance Coach

University of South Alabama                 2016-2017

Assistant Strength and Conditioning Coach

University of Wisconsin, Green Bay               2016

Head Strength and Conditioning Coach

Indiana State University                          2014-2016

Director of Men's Basketball Performance

University of California                                      2014

Strength and Conditioning Intern Coach